Body Hacking – Most Business Travelers Are Body Builders, They Just Don’t Know it

Body Hacking – Most Business Travelers Are Body Builders, They Just Don’t Know it

If you are a road warrior, you have probably never thought of yourself as a body builder. But, if you have ever wanted loose weight, you probably are body builder and just don’t know it. For a long, long time, I hated the idea. I loathed it . Eventually, I I learned to embrace it

Body Hacking – While Being a Road Warrior

Body Hacking – While Being a Road Warrior

I recently read Road Warriors – Healthy Tips for Staying ‘On Plan’ by Steve Katasi and thought it was really good. We have developed a lot of the same strategies. I wanted to point people towards it and add a few additions: 1.1: Snacks: there are a TON of good options for protein bars, and