Have you ever looked over at someone and seen them doing some fairly impressive physical or mental feat? You might say to yourself, wow, I don’t know if I can do that? The other day, I was taking a yoga class, and I noticed a new student next to me bending all the way down
Month: May 2018
The Tiger and The Bonsai
Your body has two ways that it can move. Like a tiger and like a bonsai plant. Tigers move quickly, striking their prey. Bonsai plants move slowly, over time, growing towards the Sun. Humans do both. We run, jump, try new things, sing, and play music we already know. We enact these movements from instinct and